/* ============ RAÍCES DEL SER — Sistema de diseño ============ */
:root{
  --bg:#faf7f2; --bg-alt:#f3eee6; --ink:#2e2a26; --ink-soft:#6b645c;
  --sage:#5f7a6a; --sage-deep:#41584b; --gold:#c9a36a; --gold-soft:#e9d9bf;
  --cream:#fffdf9; --shadow:0 20px 50px -20px rgba(65,88,75,.25);
  --radius:20px; --font-title:'Cormorant Garamond',serif; --font-body:'Jost',sans-serif;
  --ease:cubic-bezier(.22,1,.36,1);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:var(--font-body);color:var(--ink);background:var(--bg);line-height:1.65;overflow-x:hidden}
img{max-width:100%;display:block}
.container{max-width:1180px;margin:0 auto;padding:0 24px}
h1,h2,h3{font-family:var(--font-title);font-weight:600;line-height:1.12;color:var(--ink)}
h1{font-size:clamp(2.6rem,6vw,4.6rem);color:#fff}
h2{font-size:clamp(2rem,4.4vw,3.2rem)}
h1 em,h2 em{font-style:italic;color:var(--gold)}
h2 em{color:var(--sage)}
.kicker{font-size:.8rem;letter-spacing:.28em;text-transform:uppercase;color:var(--gold);font-weight:600;margin-bottom:14px}
.kicker.light{color:var(--gold-soft)}
.lead{color:var(--ink-soft);max-width:640px;margin:14px auto 0;font-size:1.08rem}
.lead.light{color:rgba(255,255,255,.82)}

/* ---------- Botones ---------- */
.btn{display:inline-block;padding:15px 34px;border-radius:60px;font-family:var(--font-body);font-weight:500;font-size:.98rem;letter-spacing:.04em;text-decoration:none;transition:all .45s var(--ease);cursor:pointer;border:1.5px solid transparent}
.btn-solid{background:var(--sage);color:#fff;box-shadow:0 12px 28px -12px rgba(65,88,75,.55)}
.btn-solid:hover{background:var(--sage-deep);transform:translateY(-3px);box-shadow:0 18px 34px -12px rgba(65,88,75,.6)}
.btn-ghost{border-color:rgba(255,255,255,.7);color:#fff;background:rgba(255,255,255,.08);backdrop-filter:blur(6px)}
.btn-ghost:hover{background:#fff;color:var(--sage-deep);transform:translateY(-3px)}
.btn.full{width:100%}

/* ---------- Navegación ---------- */
.nav{position:fixed;inset:0 0 auto 0;z-index:100;transition:all .45s var(--ease);padding:22px 0}
.nav.scrolled{background:rgba(250,247,242,.92);backdrop-filter:blur(14px);padding:12px 0;box-shadow:0 8px 30px -18px rgba(46,42,38,.3)}
.nav-inner{max-width:1180px;margin:0 auto;padding:0 24px;display:flex;align-items:center;justify-content:space-between}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;font-family:var(--font-title);font-size:1.45rem;font-weight:700;color:#fff;transition:color .4s}
.nav.scrolled .brand{color:var(--sage-deep)}
.brand-icon{width:26px;height:26px}
.nav-links{display:flex;gap:30px;align-items:center}
.nav-links a{text-decoration:none;color:rgba(255,255,255,.92);font-size:.94rem;letter-spacing:.04em;position:relative;transition:color .35s}
.nav-links a:not(.nav-cta)::after{content:'';position:absolute;left:0;bottom:-6px;width:0;height:1.5px;background:var(--gold);transition:width .4s var(--ease)}
.nav-links a:not(.nav-cta):hover::after{width:100%}
.nav.scrolled .nav-links a{color:var(--ink)}
.nav-cta{background:var(--sage);color:#fff!important;padding:10px 22px;border-radius:50px;transition:all .4s var(--ease)!important}
.nav-cta:hover{background:var(--gold);transform:translateY(-2px)}
.nav-toggle{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;z-index:110}
.nav-toggle span{width:26px;height:2px;background:#fff;transition:all .35s}
.nav.scrolled .nav-toggle span{background:var(--ink)}

/* ---------- Hero carrusel ---------- */
.hero{position:relative;height:100vh;min-height:640px;overflow:hidden}
.hero-slides,.hero-slide{position:absolute;inset:0}
.hero-slide{background-size:cover;background-position:center;opacity:0;transform:scale(1.06);transition:opacity 1.4s var(--ease),transform 1.8s var(--ease);pointer-events:none}
.hero-slide.active{opacity:1;transform:scale(1);pointer-events:auto}
.hero-overlay{position:absolute;inset:0;background:linear-gradient(100deg,rgba(30,42,36,.72) 0%,rgba(30,42,36,.38) 55%,rgba(30,42,36,.15) 100%)}
.hero-content{position:relative;z-index:2;height:100%;display:flex;flex-direction:column;justify-content:center;max-width:1180px;margin:0 auto;padding:0 24px}
.hero-kicker{color:var(--gold-soft);letter-spacing:.3em;text-transform:uppercase;font-size:.82rem;font-weight:600;margin-bottom:18px}
.hero-sub{color:rgba(255,255,255,.88);max-width:520px;margin:22px 0 34px;font-size:1.1rem;font-weight:300}
.hero-actions{display:flex;gap:16px;flex-wrap:wrap}
.hero-arrow{position:absolute;top:50%;transform:translateY(-50%);z-index:5;width:52px;height:52px;border-radius:50%;border:1px solid rgba(255,255,255,.4);background:rgba(255,255,255,.1);backdrop-filter:blur(6px);color:#fff;font-size:1.1rem;cursor:pointer;transition:all .4s var(--ease)}
.hero-arrow:hover{background:var(--gold);border-color:var(--gold);transform:translateY(-50%) scale(1.08)}
.hero-arrow.prev{left:26px}.hero-arrow.next{right:26px}
.hero-dots{position:absolute;bottom:36px;left:50%;transform:translateX(-50%);z-index:5;display:flex;gap:10px}
.hero-dots button{width:10px;height:10px;border-radius:50%;border:1.5px solid #fff;background:transparent;cursor:pointer;transition:all .4s}
.hero-dots button.active{background:var(--gold);border-color:var(--gold);transform:scale(1.3)}
.scroll-hint{position:absolute;bottom:30px;right:40px;z-index:5;width:26px;height:44px;border:2px solid rgba(255,255,255,.6);border-radius:14px}
.scroll-hint span{position:absolute;top:8px;left:50%;width:4px;height:8px;margin-left:-2px;border-radius:4px;background:var(--gold);animation:wheel 1.8s infinite}
@keyframes wheel{0%{opacity:1;transform:translateY(0)}70%{opacity:0;transform:translateY(14px)}100%{opacity:0}}

/* Animación de entrada del texto del hero */
.reveal-hero{opacity:0;transform:translateY(34px);animation:heroIn 1.1s var(--ease) forwards}
.hero-slide:not(.active) .reveal-hero{animation:none;opacity:0}
.delay-1{animation-delay:.15s}.delay-2{animation-delay:.3s}.delay-3{animation-delay:.45s}
@keyframes heroIn{to{opacity:1;transform:translateY(0)}}

/* ---------- Secciones ---------- */
.section{padding:110px 0}
.section-alt{background:var(--bg-alt)}
.section-head{text-align:center;margin-bottom:64px}
.section-head .lead{margin-left:auto;margin-right:auto}

/* Reveal on scroll */
.reveal{opacity:0;transform:translateY(40px);transition:opacity 1s var(--ease),transform 1s var(--ease)}
.reveal.visible{opacity:1;transform:translateY(0)}
.reveal.delay-1{transition-delay:.12s}.reveal.delay-2{transition-delay:.24s}.reveal.delay-3{transition-delay:.36s}

/* ---------- Cards terapias ---------- */
.cards-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:26px}
.card{background:var(--cream);border-radius:var(--radius);padding:38px 30px;box-shadow:var(--shadow);border:1px solid rgba(201,163,106,.18);transition:transform .5s var(--ease),box-shadow .5s var(--ease);position:relative;overflow:hidden}
.card::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--sage),var(--gold));transform:scaleX(0);transform-origin:left;transition:transform .5s var(--ease)}
.card:hover{transform:translateY(-10px);box-shadow:0 30px 60px -22px rgba(65,88,75,.35)}
.card:hover::before{transform:scaleX(1)}
.card-icon{width:58px;height:58px;border-radius:16px;background:linear-gradient(135deg,var(--sage),var(--sage-deep));display:grid;place-items:center;margin-bottom:22px;transition:transform .5s var(--ease)}
.card:hover .card-icon{transform:rotate(-6deg) scale(1.08)}
.card-icon svg{width:28px;height:28px;stroke:#fff}
.card h3{font-size:1.5rem;margin-bottom:10px}
.card p{color:var(--ink-soft);font-size:.96rem;margin-bottom:16px}
.card ul{list-style:none;margin-bottom:20px}
.card li{font-size:.9rem;color:var(--ink-soft);padding:5px 0 5px 20px;position:relative}
.card li::before{content:'✦';position:absolute;left:0;color:var(--gold);font-size:.75rem;top:8px}
.card-link{color:var(--sage);text-decoration:none;font-weight:600;font-size:.92rem;letter-spacing:.03em;transition:color .3s}
.card-link:hover{color:var(--gold)}

/* ---------- Slider programas ---------- */
.slider-wrap{position:relative;max-width:1240px;margin:0 auto;padding:0 60px}
.slider{overflow:hidden}
.slider-track{display:flex;gap:24px;transition:transform .8s var(--ease)}
.prog-card{flex:0 0 calc((100% - 72px)/4);min-width:0;background:var(--cream);border-radius:var(--radius);padding:34px 28px;border:1px solid rgba(201,163,106,.22);box-shadow:var(--shadow);transition:transform .5s var(--ease)}
.prog-card:hover{transform:translateY(-8px)}
.prog-tag{display:inline-block;font-size:.72rem;letter-spacing:.16em;text-transform:uppercase;font-weight:600;color:var(--sage);background:rgba(95,122,106,.12);padding:6px 14px;border-radius:40px;margin-bottom:18px}
.prog-card h3{font-size:1.35rem;margin-bottom:10px}
.prog-card p{color:var(--ink-soft);font-size:.92rem}
.slider-btn{width:50px;height:50px;border-radius:50%;border:1px solid rgba(95,122,106,.35);background:var(--cream);color:var(--sage-deep);font-size:1rem;cursor:pointer;transition:all .4s var(--ease);display:grid;place-items:center}
.slider-btn:hover{background:var(--sage);color:#fff;border-color:var(--sage)}
.slider-wrap .slider-btn{position:absolute;top:50%;transform:translateY(-50%);z-index:3}
.slider-wrap .prev{left:0}.slider-wrap .next{right:0}
.slider-wrap .prev:hover{transform:translateY(-50%) scale(1.1)}
.slider-wrap .next:hover{transform:translateY(-50%) scale(1.1)}
.slider-progress{max-width:320px;height:3px;background:rgba(95,122,106,.18);border-radius:4px;margin:40px auto 0;overflow:hidden}
.slider-bar{height:100%;width:25%;background:linear-gradient(90deg,var(--sage),var(--gold));border-radius:4px;transition:width .5s var(--ease)}

/* ---------- Acerca de mí ---------- */
.about-grid{display:grid;grid-template-columns:1fr 1.15fr;gap:70px;align-items:center}
.about-img{position:relative}
.about-img img{border-radius:var(--radius);box-shadow:var(--shadow);width:100%;object-fit:cover}
.about-badge{position:absolute;bottom:-24px;right:-14px;background:var(--gold);color:#fff;border-radius:18px;padding:18px 26px;text-align:center;box-shadow:0 18px 40px -14px rgba(201,163,106,.7);animation:float 4s ease-in-out infinite}
.about-badge strong{display:block;font-family:var(--font-title);font-size:2rem;line-height:1}
.about-badge span{font-size:.78rem;letter-spacing:.06em}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-10px)}}
.about-text p{color:var(--ink-soft);margin-bottom:16px}
.about-text h2{margin-bottom:20px}
.about-list{margin:26px 0 32px;display:grid;gap:14px}
.about-list div{display:flex;flex-direction:column;padding:14px 20px;background:var(--cream);border-left:3px solid var(--gold);border-radius:0 14px 14px 0}
.about-list strong{color:var(--sage-deep)}
.about-list span{color:var(--ink-soft);font-size:.9rem}

/* ---------- Testimonios ---------- */
.testi-wrap{max-width:820px;margin:0 auto;text-align:center;position:relative}
.testi-slides{position:relative;min-height:240px}
.testi{position:absolute;inset:0;opacity:0;transform:translateX(46px);transition:opacity .9s var(--ease),transform .9s var(--ease);pointer-events:none}
.testi.active{opacity:1;transform:translateX(0);pointer-events:auto}
.testi blockquote{font-family:var(--font-title);font-size:clamp(1.3rem,2.6vw,1.75rem);font-style:italic;color:var(--ink);line-height:1.45;margin-bottom:26px}
.testi blockquote::before{content:'“';display:block;font-size:4rem;color:var(--gold);line-height:.4;margin-bottom:14px}
.testi figcaption strong{display:block;color:var(--sage-deep);letter-spacing:.03em}
.testi figcaption span{color:var(--ink-soft);font-size:.86rem}
.testi-nav{display:flex;align-items:center;justify-content:center;gap:26px;margin-top:34px}
.testi-dots{display:flex;gap:10px}
.testi-dots button{width:9px;height:9px;border-radius:50%;border:0;background:rgba(95,122,106,.3);cursor:pointer;transition:all .4s}
.testi-dots button.active{background:var(--gold);transform:scale(1.4)}

/* ---------- Contacto ---------- */
.section-contact{background:linear-gradient(140deg,var(--sage-deep) 0%,#33473c 60%,#2a3b31 100%);color:#fff}
.section-contact h2{color:#fff}
.section-contact h2 em{color:var(--gold-soft)}
.contact-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:70px;align-items:start}
.contact-list{list-style:none;margin:28px 0;display:grid;gap:18px}
.contact-list li{display:flex;align-items:center;gap:14px;color:rgba(255,255,255,.88)}
.contact-list svg{width:22px;height:22px;stroke:var(--gold);flex-shrink:0}
.socials{display:flex;gap:14px}
.socials a{color:#fff;text-decoration:none;font-size:.85rem;letter-spacing:.06em;border:1px solid rgba(255,255,255,.3);padding:9px 20px;border-radius:40px;transition:all .4s var(--ease)}
.socials a:hover{background:var(--gold);border-color:var(--gold);transform:translateY(-2px)}
.contact-form{background:rgba(255,255,255,.06);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.14);border-radius:var(--radius);padding:38px}
.field{margin-bottom:18px}
.field label{display:block;font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:var(--gold-soft);margin-bottom:8px}
.field input,.field select,.field textarea{width:100%;padding:14px 16px;border-radius:12px;border:1px solid rgba(255,255,255,.2);background:rgba(255,255,255,.08);color:#fff;font-family:var(--font-body);font-size:.96rem;transition:all .35s;outline:none}
.field input::placeholder,.field textarea::placeholder{color:rgba(255,255,255,.45)}
.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--gold);background:rgba(255,255,255,.13);box-shadow:0 0 0 4px rgba(201,163,106,.15)}
.field select option{color:var(--ink)}
.form-ok{display:none;margin-top:16px;text-align:center;color:var(--gold-soft);font-weight:500}
.form-ok.show{display:block;animation:heroIn .8s var(--ease)}

/* ---------- Footer / flotante ---------- */
.footer{background:#233129;color:rgba(255,255,255,.75);padding:44px 0;text-align:center}
.footer-inner{display:grid;gap:8px;justify-items:center}
.footer .brand{color:#fff;font-size:1.2rem}
.footer .copy{font-size:.8rem;opacity:.6}
.float-cta{position:fixed;bottom:26px;right:26px;z-index:90;background:var(--gold);color:#fff;text-decoration:none;padding:14px 26px;border-radius:50px;font-weight:600;font-size:.9rem;box-shadow:0 14px 34px -10px rgba(201,163,106,.7);opacity:0;transform:translateY(20px);transition:all .5s var(--ease);pointer-events:none}
.float-cta.show{opacity:1;transform:translateY(0);pointer-events:auto}
.float-cta:hover{background:var(--sage);transform:translateY(-4px)}

/* ---------- Responsive ---------- */
@media(max-width:980px){
  .about-grid,.contact-grid{grid-template-columns:1fr;gap:50px}
  .prog-card{flex-basis:calc((100% - 24px)/2)}
  .slider-bar{width:50%}
}
@media(max-width:680px){
  .section{padding:80px 0}
  .nav-links{position:fixed;inset:0;background:rgba(35,49,41,.98);flex-direction:column;justify-content:center;gap:30px;font-size:1.2rem;transform:translateX(100%);transition:transform .5s var(--ease)}
  .nav-links.open{transform:translateX(0)}
  .nav-links a{color:#fff!important}
  .nav-toggle{display:flex}
  .nav-toggle.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
  .nav-toggle.open span:nth-child(2){opacity:0}
  .nav-toggle.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
  .nav-toggle.open span{background:#fff}
  .hero-arrow{display:none}
  .prog-card{flex-basis:100%}
  .slider-bar{width:100%}
  .slider-wrap{padding:0 8px}
  .slider-wrap .slider-btn{display:none}
  .scroll-hint{display:none}
  .contact-form{padding:26px}
}